Posts by Rob Lindsey

This national bestseller, and arguably modern classic, by the revered Professor of Psychology and Management, illuminates an essential goal for us as coaches: to foster the maximum concentration and enjoyment of our individual participantsand the collective team. Flow is a self-directed state of mind in which one in completely absorbed in the activity at hand.…

Want better control of your stick so that you can move on to more difficult skills? A key element to achieving maximum control is the strength in your wrists. Having strong wrists in both your LEFT and RIGHT hands will allow you to support the weight of the stick and ball, have quicker reactions and…